I believe that everyone deserves counselling. There are so many different perspectives, stories, and experiences that makeup who a person is. I encourage using a collaborative, compassionate, and growth mindset approach to therapy. I will listen to your values and narratives and by using evidence-based methods, incorporate them with you to reach your goals.

I have worked in the mental health field in different capacities for almost a decade, both in the community and in a hospital setting. I do offer DBT, CBT, and EMDR-based treatments. Although I used to be fluent in French, I do not offer therapy in French but I can understand it.

As a therapist, I am interested in learning and helping a wide variety of individuals, couples, groups, and families. Together, I am here to give you a voice and choice.

I believe that everyone deserves counselling. There are so many different perspectives, stories, ... Read More